Z-Box Fitness: the workout New DVD
all fitness levels | all ages | ALL BODIES
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SEE WHAT OTHERS ARE SAYING ABOUT THE Z-BOX DVD
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Z-Box Fitness DVD Includes: Recorded in HD |
DVD Description: It alternates intervals of powerful kickboxing with segments of varied dance moves — all done to super-motivating music. It's a smooth-flowing combination sure to keep you energized and challenged. You get four different kickbox/dance sequences. The kickbox sections feature classic punch, lunge and kick combos, often with a Zen influence (e.g. "start with a dragon stance," "circle your arms over the horizon"). The dance segments are even more varied — from box steps and Charlestons to sassy booty circles and "funky shoulders." Workout has a short dumbbell toning segment. Easier and more complex modifications are shown. DVD includes a bonus 30-minute toning/stretch workout. Requires 1 to 5 lb. dumbbells. ©2011.
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SEE WHAT OTHERS ARE SAYING ABOUT THE Z-BOX DVD:
"OMG! The DVD is FABULOUS!!! Look out Beachbody, Billy Banks, Turbo Jam, and Beto. Here come the Lim Twins!!! And this ends any excuse i may have to loose all the junk-in-my-trunk. Thanks for having such a great passion to make this DVD possible. Thanks for continuing to teach Z-Box and instructional classes. You've got a tremendous drive for what you do." - Andrea
"I LOVE this DVD! It's a great workout and you will absolutely break a sweat (which is the whole point, right?) but anyone can do it. Work at your own pace and stick it out. It's very easy to follow for the most part. I got messed up at a couple spots the first time through it but I'm confident it's "user error" and I'll pick it up after a couple of times. That's the great thing about it...you don't have to be all that coordinated and they give you prompts on what's coming next so you're ready. The boxing is my favorite part but it meshes so well with the dance, toning and ZEN that you wont be disappointed. The ladies keep it fresh and entertaining so you al...most forget how hard you're working and you'll be surprised how quick the time flies by. I was so engaged the first time I did it, that I actually clapped at the end of the first two song as if I was in class and the ladies were right there in my family room with me. Then I realized I was alone and felt a little stupid. LOL
**Highlights**
It's broken down into sections so it's not overwhelming for the newbie. Plenty of prompts to let you know what's coming next. They always give safety tips like not letting your knee go past your toes. Unbelievable that half of the hosts are 50 years old! Good luck guessing which ones. Easy to follow. Completely engaging! Filmed in HD Upbeat, fun music." - Carrie Gibbs Klave
" Just worked out with the girls using the new DVD. Awesome workout ladies! Thank you." - Cynthia Robert
"After years in the business, you have the ultimate reward - your very own DVD! I am so proud of you and Debbie and what your company has become. I started watching the DVD and couldn't stop and I was excited to finally see Christina teach. She's dynamite, just like her Mom and Aunt! When Mike came home and saw that the DVD was in HD, he insisted we go downstairs to watch it on the big screen. I think he enjoyed it as much as I did. He loved the music and said the DVD looked very professional. You guys have done an awesome job, what an accomplishment for Z-Box - CONGRATULATIONS!!" - Michelin Rosni
Z-Box Fitness® caters to ALL Fitness Levels – ALL Bodies!
You will feel Exhilarated!
Expect Quick Results!
Experience the Difference.
No Dancing or Boxing Background Required!
Original Music for Z-Box Provided By:
Disclaimer: Always have a medical evaluation before starting any new physical activity. If you have chest pain or dizziness during any physical activity, stop and call your health professional. This information is not intended to replace the advice of a doctor. This DVD, website or its owner(s) disclaims any liability for the decisions you make based on this information.
A WORKOUT WITH RESULTS - Z-BOX FITNESS